Yoga Classes

Please check back for information on Simply Yoga classes or contact Chrissy to be put on mailing list.

Classes are held at Strait of Canso Yacht Club on the Waterfront, Port Hawkesbury.

Simply Yoga Studio

Class Descriptions:
General/All levels:
Breathe, stretch and relax. Yoga poses are modified as needed so students of all abilities can benefit from this Yoga class. Strengthen and stretch your body, relax and reduce stress.
Gentle Yoga  – Revitalize your body, increase energy, relax your mind and reduce stress. This is a slower paced class ideal for seniors, beginners and for those with arthritis or physical limitations. Move your body and feel wonderful! Everyone is welcome.

Fees: $92 for one class/week (8 classes) or $168 for two classes/week (16 classes)

Please register and pay in full to confirm your spot. Space is limited.

To register:
1.  E-mail

Before you start your Yoga classes, please read this information sheet.

squatmanHEALTHY LIVING WORKSHOPS – Please e-mail for information about scheduling a workshop for your group or organization.

Living Fit Workshop:
Healthy nutrition and weight loss tips, stress management and a relaxing Yoga class for all levels.

Starting a Home Yoga Practice:
For both beginners and experienced Yoga students. Learn a series of poses to do at home as well as tips for safe practice and staying motivated. Take home your own Yoga routine.